Along with other evening activities including Yoga, Acupuncture, Tai Chi, Music, and 12 Step Groups, our Rio Retreat Center workshop participants now have the opportunity to take part in an Equine Experiential. Jean Collins-Stuckert, Executive Director at Rio, had a plan to add this next piece into Rio’s evening activities, “we have access to these … Continue reading Rio Retreat Center Adds Equine Exeriential to Our Evening Activities!
For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout, an issue many can tackle during National Stress Awareness month in April. Roughly 63 percent of U.S. workers said they regularly engage in unhealthy behaviors, such as drinking, to combat … Continue reading 5 Ways To Make Your Home More Peaceful During National Stress Awareness Month
Girls are often born into this world surrounded by messages about who they are supposed to be, and who they should become; Be cute. Smile. Be a nice girl. Just give them a hug. Don’t make a fuss. Suck in your belly. Be the ideal body type. Look sexy. Stay pure and innocent. Be good … Continue reading Healing the Roots of Women’s Sexual and Relational Struggles
Relationships are hard. There’s no getting around it. Put more than one person in the same place for long enough and you’re sure to have problems. It’s as certain as death, taxes and computer problems. In his book Your Brain on Love, Dr. Stan Tatkin says that “there really is nothing more difficult on the … Continue reading Relationships Can Be Difficult but there is Help for Healing