Every person these days is going through some trauma or the other. So many people are affected by emotional trauma around the globe. Usually in case of some stressful incident breaking apart the sense of security and when people start perceiving things as dangerous or simply being in a constant state of fear, emotional trauma sets in. there are various reasons through which this emotional trauma haunts a person, but then the person should be willing to get healed as well. He/she should accept the support of their loved ones. And also seek the help of trained professionals where he can get the therapy or other treatment which may deem fit as per their requirement. The best ways to heal is by avoiding the isolation part and have your close friends and family together.